Recovery shoes

The recovery shoe, a must-have for outdoor athletes

Recovery is an integral part of your daily routine as an athlete and should be taken seriously, just like your training. As soon as you finish a run or a trail, all your muscle fibres, drained of energy, begin their self-repair process, and you can help them! The recovery sandal or recovery shoe is dedicated to resting and soothing all your muscles. Your bones, too, which have been stressed by miles of running, need to recover. Who hasn’t sighed with satisfaction when taking off their pair of running shoes or trail shoes after a long run? Being able to walk barefoot or in recovery shoes gives a total sense of freedom: your feet can finally breathe, and they deserve it! They are indeed the heroes of this run, who, despite numerous constraints, carried you to the finish line. Therefore, they need to be pampered and provided with a high-performance recovery sandal that will relax and reduce swelling. Most recovery shoes feature supportive soles specifically designed to facilitate recovery. Your feet can then recover while you engage in other activities, like reading or sharing with loved ones how your run went. A recovery sandal not only helps your feet but also your entire body. Your hips, knees, and shins have also endured significant stress during your last outdoor activity. The recovery shoe promotes proper support for all these body parts by aiding your feet in their recovery. Thus, it encourages the overall alignment of your body.

Choosing the right recovery sandal

When it comes to selecting your recovery sandal, two elements should be considered. The first is, of course, the shape of your recovery shoe. Is it completely open, or do you prefer it to be slightly closed at the front with breathable stretch mesh like the RX Slide 3.0 from Salomon? Some may prefer a recovery sandal with a 'flip-flop' style, while others will appreciate, especially after a long run, the support provided by a slightly more enveloping and equally breathable shoe.
Next, ensure you choose a sole that suits you. Brands creating recovery shoes consistently strive to develop new technologies so that your feet recover faster from their last challenge. The RX Break from Salomon, for example, is equipped with the OS Muscle system and the OS Tendon system, which promote recovery and ensure a smooth roll for exhausted feet.

The Salomon recovery shoe, a mark of quality for all athletes

To embark on the most beautiful paths in the world, whether in Nepal or Corsica to complete the GR20 in trail in 9 days, the recovery shoe from Salomon remains the most commonly seen recovery sandal on the feet of athletes. By focusing on grippy soles like the Contagrip® sole and ultra-breathable quality materials, Salomon has established itself as the brand creating ever more efficient recovery shoes. Founded in 1947, Salomon continues to surprise and delight outdoor athletes while caring for their well-being. The Salomon recovery shoe is proof of this commitment to users.