The durum wheat and vegetable dehydrated meal is an ideal freeze-dried meal for your long-duration hikes, such as the GR20 or the tour of the Queyras. A freeze-dried meal is a great alternative to eat properly without compromising on taste. The durum wheat and vegetable dehydrated meal from Trek'N'Eat is hearty and will satisfy your taste buds! You will appreciate the colorful mix of vegetable pieces, wheat semolina accompanied by its delicately flavored sauce. It's an opportunity to enjoy a "home-like" meal even when lost in nature. The principle is simple: just boil water and pour it directly into the bag up to the fill line indicated on the bag. Stir gently, close the bag, and let it sit for about ten minutes before eating.