MaraboutA chacun sa course

Putting on your sneakers and going for a run... At first glance, nothing seems impossible for most of us. But you still need a good reason to get started! In this inspiring book, Guillaume Lalu, creator of the podcast "Course Épique," shares his experience: not only can everyone run, but running changes lives.

Through more than fifty testimonials from passionate amateurs and accomplished athletes, he invites the reader to reflect on the reasons that lead them to run and to question their relationship with running. The goal: to discover or rediscover everything this sport can offer, regardless of one's level and objectives. Because one thing is certain: in running, there are never small challenges. The most difficult part is starting. No one knows in advance where those first steps might lead...

Foreword by Denis Brogniart